Our Services
Comprehensive Physical Therapy Services in Nine Mile Falls
Orthopedic rehabilitation, pelvic floor therapy, sports injury recovery, post surgical rehab, vestibular therapy, and personalized pain treatment programs for Stevens and Spokane County residents.
Experienced, Patient Centered Physical Therapy
At Phase 1 Physical Therapy, we provide comprehensive physical therapy services tailored to your individual condition, lifestyle, and goals. With more than 45 years of combined clinical experience, our licensed physical therapists treat a wide range of orthopedic injuries, pelvic health conditions, chronic pain issues, and post surgical recovery needs.
Every treatment plan begins with a thorough evaluation and is designed to restore strength, improve mobility, reduce pain, and prevent future injury.
Core Services
Pelvic Floor Therapy
Pelvic floor dysfunction can affect both women and men and may cause pain, weakness, incontinence, pelvic pressure, or discomfort during daily activities. Our pelvic floor physical therapy program provides compassionate, private, and specialized treatment designed to restore strength, coordination, and function.
We commonly treat postpartum recovery, pelvic pain, urinary incontinence, pelvic organ prolapse, core weakness, and pre and post surgical pelvic rehabilitation.
Back and Neck Pain Treatment
Low back pain and neck pain are among the most common conditions we treat. Whether caused by disc issues, arthritis, posture, or injury, we develop a personalized rehabilitation plan to improve mobility, strengthen supporting muscles, and reduce discomfort.
Common conditions include sciatica, herniated discs, thoracic pain, and whiplash injuries.
Sports Injury Rehabilitation
From Lakeside High School athletes to recreational and competitive athletes throughout Nine Mile Falls, we treat sprains, strains, fractures, and joint injuries with the goal of safely returning you to activity with improved strength and injury prevention strategies.
Pre Surgical and Post Surgical Rehabilitation
Prehabilitation can improve surgical outcomes and speed recovery. After surgery, we guide you through structured rehabilitation to restore mobility, rebuild strength, and safely return to daily life.
We commonly treat joint replacements, rotator cuff repair, ACL reconstruction, and spinal procedures.
Upper Extremity Therapy
We treat shoulder, elbow, wrist, and hand conditions including rotator cuff injuries, tendonitis, joint dysfunction, and nerve related pain using therapeutic exercise and hands on manual therapy techniques.
Lower Extremity Therapy and Custom Orthotics
Lower extremity pain can limit mobility and independence. We evaluate biomechanics, gait patterns, strength, and flexibility to address knee pain, ankle instability, plantar fasciitis, hip dysfunction, flat feet, and other foot related conditions.
When appropriate, custom orthotics may be recommended to improve alignment and reduce joint strain.
Vestibular Therapy for Vertigo and Balance Disorders
If you experience dizziness, vertigo, or balance issues, vestibular rehabilitation can help reduce symptoms and restore stability and confidence in movement.
TMJ and Headache Treatment
Jaw dysfunction and chronic headaches can be debilitating. We assess muscular and joint factors and design treatment programs to reduce pain, improve jaw mobility, and address related neck dysfunction.
Why Choose Phase 1
Thorough Evaluations. Personalized Plans. Measurable Progress.
Every patient receives a detailed evaluation that includes review of medical history, prior surgeries, medications, and diagnostic imaging. We assess not only the injured area but also related joints and tissues to understand the full picture of your condition.
Our goal is simple: help you move better, feel stronger, and return to the activities you love.
Frequently Asked Questions
Do I need a referral to start physical therapy in Nine Mile Falls?
In most cases, you do not need a referral to begin physical therapy at Phase 1 Physical Therapy in Nine Mile Falls, WA. Washington State allows direct access to licensed physical therapists. However, some insurance plans may require a referral for coverage. If you are unsure, call our office at 509 465 5663 and we will help verify your benefits.
What conditions do you treat at Phase 1 Physical Therapy?
We treat a wide range of orthopedic and pelvic health conditions including back pain, neck pain, sciatica, sports injuries, post surgical rehabilitation, vertigo, tmj dysfunction, knee pain, shoulder injuries, and pelvic floor dysfunction. If you are searching for physical therapy near Nine Mile Falls for pain relief or injury recovery, our experienced team is here to help.
Do you offer pelvic floor therapy in Nine Mile Falls?
Yes. Phase 1 Physical Therapy provides pelvic floor therapy for both women and men in the Nine Mile Falls and greater Stevens County area. Pelvic floor physical therapy can help with postpartum recovery, urinary incontinence, pelvic pain, pelvic pressure, and core weakness. Treatment is private, compassionate, and tailored to your needs.
How long does physical therapy take?
The length of physical therapy depends on your condition, injury severity, and goals. Some patients begin to see improvement within a few visits, while post surgical rehabilitation or chronic pain conditions may require a longer treatment plan. During your initial evaluation at our Nine Mile Falls clinic, we will outline a clear plan and expected timeline.
Do you treat sports injuries for local athletes?
Yes. We proudly serve athletes from Lakeside High School and the greater Nine Mile Falls community. We treat sprains, strains, fractures, ligament injuries, and overuse conditions. Our goal is to safely return athletes to their sport while reducing the risk of re injury.
Ready to Start Your Recovery?
If you are searching for pelvic floor therapy, physical therapy for back pain, sports injury rehab, or post surgical recovery in Nine Mile Falls, Phase 1 Physical Therapy is here to help.
Schedule your appointment today and take the first step toward feeling better and moving confidently again.